World Of Exercise

HIP HOP ABS DVD Set 6 Workouts Set

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!
(2)FAT BURNING CARDIO: This is not your mama’s aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun’s energy, hot music, and exciting moves like the “throw down” and “up-rock” make the time fly by.
(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you’ll ever experience! With Shaun’s TILT, TUCK & TIGHTEN technique you’ll really fire up those ab muscles and melt the flab!
(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body … Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs! -
(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun’s dynamic Hip Hop moves like “the freak” and “drive the car” not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!
(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you’re guaranteed an ab workout that’s fast, fun, and effective. Plus, you’ll be singing out loud to this famous tune and before you know it you’re not only done, you’ve got great abs too! Perfect when you’re short on time but still want to work on that six-pack!
*BONUS LEARN TO DANCE Routines.
*Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.

User Ratings and Reviews

4 Stars an okay product
The shipping was very fast, and i was pleased that it came in about 4 days. The actual product was okay. I couldn’t really feel anything in my abs. During or after the workout. But it did get my heart rate up.

5 Stars A Home Workout Staple
I LOVE Hip Hop Abs! I have never been one to enjoy exercising, but definitely needed something to keep me active, and I was tired of donating to gyms (going maybe once in a year’s time!). Hip Hop Abs was the answer for me! I actually look forward to popping in the dvd and dancing up a sweat (honestly!). Before I know it, the time has slipped away and I’ve completed an awesome cardio workout. Shaun T keeps me motivated and moving the entire time, he keeps me pushing myself to my limit during the duration of every workout. I have a pretty bad back and knee and am always afraid of re-injuring myself when I try new workouts—I am pleased to say any of the aches I feel after this workout are all in the right places (especially my abs and butt!)! No knee or back pain whatsoever! If I start a dvd a little more sore than usual, I’ll follow “Tanya” who provides modifications for all the moves and still get in a great workout. I have accumulated a plethora of workout dvd’s from yoga to tae bo, to cardio express and Jillian Michael’s…but I keep coming back to Hip Hop Abs. It’s really as fun as a workout can get! Enjoy!

4 Stars I like this work out. It is energetic and will work the abs if one keeps the form . The instructor is fun and easy to follow.
I recommend this set of DVD’s for anyone who has back pain with conventional down on the ground crunches. This is a great way to do ab work without stressing out the low back…but only if you keep your core tucked in and tight.

1 Star A HUGE Waste Of Money!
I bought this set thinking that it would be as easy to learn as they advertised, boy was I wrong! After one week of doing this program and hopelessly trying to keep up, I finally gave up and now the DVDs are sitting in a drawer somewhere as an expensive lesson in not believing the hype and lies of the producers of this DVD set. I am all for a sweat inducing, heart pumping, fat burning workout out, but if your instructor is going too fast for a beginner to learn and does not take into consideration that you are not in the best shape, then what good are they? There is absolutely NO INTERMEDIATE or BEGINNER consideration in any of the DVDs and I ended up standing there half the time trying to keep up with a workout that you obviously have to already be in exceptional shape to keep up with. If you are out of shape and need to lose weight then stay away from these overhyped, rip-off DVDs because unless you are already in awesome shape and need only an ounce of fat to lose, this workout will not be something you can do.

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