World Of Exercise

Gaiam Abs Ball Workout Kit Color May Vary

The Gaiam Abs Ball Kit is a great tool to strengthen your core and sculpt your abs. This unique two-handled ball is easy to grip, and the weight (8 pounds) is the recommended resistance for optimal torso-reshaping results. The 35-minute guided-workout DVD, which is included in the kit, features seven-time Iron Man triathlete Jonathan Roche who will guide you through two 12-minute workouts (beginner and advanced) and teach you moves such as the “3-Layered Crunch” and “Russian Twist” to effectively chisel your torso.

About Gaiam
Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth’s resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, eco-friendly or healthy versions that compare with the style, quality and price of conventional products.

Gaiam’s goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people’s lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam’s strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers’ needs with meaningful solutions.

The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

What’s in the Box?
Gaiam Abs Ball, workout DVD

User Ratings and Reviews

2 Stars Hmm…
The ball is very oily and after a month it still has that oily smell and feel to it. I have a wooden floor and it leaves oily spots on the floor, which can be very slippery if you don’t clean it right away.

The workout dvd has a decent workout (the advanced one I’m talking about, they beginner’s workout is hardly a challenge after a couple of times).

5 Stars Great product!
The abs ball is great! I can feel it working within my abs already. I would definitely recommend this!

1 Star abs ball
The video is poor quality. I ordered two ab balls and I had to return both of them.

4 Stars good ab tool
I bought this ball for quick ab work-outs in the mornings before work. The beginner workout is plenty to get me going and tighten my abs. It’s simple and compact enough to keep handy and not take a lot of time.

4 Stars Exactly what I was looking for and reasonably priced
This was exactly what I was looking for, a medicine ball with a handle and it was so much more reasonably priced than the others I found. My only critique is that it has a very strong odor of industrial plastic…hopefully that will go away with time…otherwise perfect and does the job!

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